Diario de Elizabeth_V, 10 nov. 17

Off to pick up more meds, and to buy groceries for the next two weeks. But first, lunch with my husband. I feel as if whatever I eat will set the pace for the rest of the day, you know? So let's see if we can find someplace with decent food.

Busy weekend ahead. But I can't let that keep me from striving to make the best (See? I said best, not right or wrong--that's giving the food too much power) choices every day, whether it's what I eat or how much I move. (Yes. I can be a real slug sometimes if I don't kick myself in the butt.)

Ver Calendario de Dieta, 10 noviembre 2017:
809 kcal Grasa: 47,09g | Prot: 50,80g | Carbh: 43,33g.   Almuerzo: Butter Whipped (Salted), Bob Evans Coleslaw, Broccoli Flower Clusters, Baked Potato (Peel Not Eaten), Steak. más...

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