Diario de lucky enough to make it , 28 nov. 17

Back after 6 months awaiting knee surgery, can't seem to get my act together so lm going back to the beginning and it feel good to be back.

71,2 kg Disminuído hasta ahora: 82,1 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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627 kcal

Grasa: 11,96g | Prot: 48,64g | Carbh: 81,40g.   Desayuno: Milk, Chex Cereal. Almuerzo: Primo Beef Barley Soup, Primo Beef Barley Soup. Cena: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). más...