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Wow, don't know what has gotten into me tonight. I had my Zumba class tonight and usually I am so exausted I come home fix something for supper and then I crash on the couch. Tonight I came home and cleaned the bathroom, swept and mopped the kitchen and bathroom floor, swept the laundry room and pantry, did the dishes, and folded up my last 2 loads of laundry. Some of that was during commercials watching American Idol. But still, I havn't even sat on the couch yet. I don't know if it was because of the time change this weekend and the sun was still shining when I got home. Or if it was just because the sun was actually shining which was nice. Or if I am just finally getting in shape and I am getting the energy I need. I guess we'll see what happens tommorrow. The day after Zumba I usually feel like I was hit by a MAC truck when I first wake up. But it was really nice to get some much needed work done tonight. The only down side is that I didn't eat supper until about 8:45 but I am hoping all the activity I did will counter act that. I am going to have to watch that because I do tend to eat alot later when the days are longer because I lose track of time. All and all a good day and night.
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1815 kcal
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Grasa: 125,81g | Prot: 123,73g | Carbh: 53,00g.
Desayuno: cocoa, One Minute Flax Meal Muffin, sour cream, cream cheese, egg. Almuerzo: taco seasoning, ground beef, cheddar cheese, celery, green onion, avocado, cucumber, tomato, lettuce. Cena: cottage cheese, cabbage, pork. más...
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3109 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Zumba - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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