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The workout is getting a little easier. This is day 7. Was finally able to do the butt kicks...before now my knee/calves just could not handle it...maybe ready for level 2!
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1132 kcal
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Grasa: 30,05g | Prot: 35,92g | Carbh: 189,69g.
Desayuno: Egg, Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Almuerzo: squash, Basmati Rice, tom yum soup trader joes. Cena: Green Snap Beans, dressing, raw vegetables, basmati rice. Pasa Bocas / Otros: Apples, almond milk, Vanilla Ice Creams, Angelfood Cake, Pretzel Chips. más...
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2030 kcal
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Ejercicio:
Circuito de Entrenamiento - 19 minutos, Descansando - 15 horas y 41 minutos, Durmiendo - 8 horas. más...
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