It's been a rough holiday season this year, with my grandpa dying and on top of everything we were all sick. The diet just wasn't important.
|
67,7 kg
Disminuído hasta ahora: 26,6 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Poco.
|
|
1131 kcal
|
Grasa: 41,60g | Prot: 59,46g | Carbh: 136,10g.
Desayuno: Eggo Blueberry Waffles, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Deli Deluxe American Cheese Slices, Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Great Value Deluxe American Cheese, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Eggo Blueberry Waffles, Kroger Honeydew Melon. Cena: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Pineapple Chunks, Chicken Noodle Soup (Home Recipe). Pasa Bocas / Otros: Kroger Honeydew Melon. más...
|
Ganando 3,2 kg a la Semana
|