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Can we take a minute to talk about this wonderful invention called the heated blanket? After my hike yesterday once I got home I could just not warm up, I feel the heater is struggling to keep up with the temps, it got as low as -50 with windchills. After a couple hours I ran (literally) out to the store to buy a heated blanket, it is awesome, I don't want to get out of bed now!.
Feeling great today, finishing up a 36 hr fast. Contemplating going out for a walk, but I will lie here until that horrible thought goes away.:-)
BG - 74 & K - 1.8
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94,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 28,6 kg.
Dieta seguida: 100%.
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544 kcal
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Grasa: 27,34g | Prot: 59,18g | Carbh: 12,06g.
Desayuno: Sweet Potato , So Delicious Coconut Milk Unsweetened, Chicken Thigh, Chicken Breast, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked) , Chicken Wing. Pasa Bocas / Otros: PSMF EC Stack, PSMF ECA Stack. más...
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2307 kcal
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Ejercicio:
GST - Middle Splits - 1 hora, Fitbit - 23 horas. más...
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Perdiendo 1,9 kg a la Semana
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