Diario de MellaGray, 11 ene. 18

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Loosing my oomph here. I think my first few days of miraculous weight loss was just water weight. starting to struggle. ALOT

74,3 kg Disminuído hasta ahora: 2,7 kg. Aún para ir: 19,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 enero 2018:

1325 kcal

Grasa: 62,75g | Prot: 47,01g | Carbh: 141,23g. Desayuno: Clover Full Cream Fresh Milk, Sugar, Bokomo Weet-Bix. Almuerzo: Mayonnaise, SPAR Cheese Grillers, Egg (Whole), Bakers Provita Crackerbread Rye Toast. Cena: Woolworths Fresh Macaroni Cheese with Bacon, Mayonnaise, All Gold Tomato Sauce, Weigh-Less Wholewheat Wraps, I&J Crumbed Chicken Burger. Pasa Bocas / Otros: Grapes, Coffee with Milk and Sugar. más...

Ganando 0,7 kg a la Semana

2 Seguidores Apoyo

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I also googled something.... a week before you 'red light time' you can gain up to 4 kg's in water weight....so now my time is finished again and I'm losing again. so girls don't get discouraged like i did. its natural.

15 ene. 18 por el miembro: MellaGray


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