Diario de Scoldy, 22 mar. 10

Today I found power in myself to start running again. :) 3.6 kilometers in my record today. It's so hard to running when you don't ran for so long time. In one moment I feel like I will dead there on the track. :) But now I'm satisfied for what I have done today.
.... I felt guild for some bakery that I ate early at the morning... I start to take B12 pills today I want to have more power for exercise.
Have a nice day...
I wish luck to all of us...

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2462 kcal

Ejercicio: Correr - 16/kph - 40 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 7 horas. más...