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Yeh! it is my second day of starting the fat smash diet and I am excited because I really did well my first day. It was actually easy for me and I thouhgt not being able to eat a lot of the things that I am use to eating would bother me or that I would feel deprived, however, I enjoyed eating some of the recipes from this web site as well as from the fat smash book.
Today I made me a 2 egg white omlett that was totally delicious. I sauted portebello msuhrooms, orange peppers, onions, and tomatoes it was reaally good. I also had a yogurt. I think this will be the life style change that I was looking for. My husband is doing the diet with me which is a good thing.
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