Diario de Redtribe, 19 may. 12

Went down again. I hope this continues. Yesterday I had about 2200 calories and 70% fat 7% carbs 23% protein. Was about 25 net carbs.

78,9 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 12,2 kg.    Dieta seguida: 100%.

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1515 kcal

Grasa: 112,03g | Prot: 86,83g | Carbh: 40,94g.   Desayuno: Latte Coffee, heavy cream, Chef Style Shredded Natural Jack with Jalepeno & Habanero Peppers, egg. Almuerzo: applegate soppressata, String-Ums String Cheese Mozzarella, atkins shake, Frankfurter or Hot Dog. Pasa Bocas / Otros: claussen mini kosher dill, haas avocado. más...