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Dear Journal,
THIS IS BULLSHIT!!! I have been working my ASS off at the gym and eating a super healthy diet and I am GAINING weight and inches!!! I am SOOO close to just going back to my starving & no exercise ways!!! If I was only gaining weight, but losing inches, I would be fine, but I have put a 1/2 inch on my butt and thighs and it is PISSING ME OFF!!!! I drink plenty of water and eat fruits or vegetables at nearly every meal!!! What am I doing wrong?!
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56,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 37,95g | Prot: 166,16g | Carbh: 160,64g.
Desayuno: activia light vanilla yogurt, flaxseed, banana, half of an apple, lowfat cottage chees, banana, activia light vanilla yogurt, flaxseed, water, lowfat cottage chees. Almuerzo: Honey Mustard, spinach lettuce, balsamic vinegar, Tyson Teriyaki Chicken, premier protein. Cena: grilled chicken breast, chicken burger. Pasa Bocas / Otros: premier protein. más...
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Ganando 1,1 kg a la Semana
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