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Hopefully this desire to lose weight will continue. I may go over my 2,000 calories, but still have a deficit at the end of the week.
I need to be able to have carb days (which are not good for me physically, but mentally I need them). I'll deal with the sugar addiction eventually, but for now, it's more important to lose some of the weight!
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2252 kcal
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Grasa: 67,76g | Prot: 115,34g | Carbh: 300,77g.
Desayuno: Starbucks Ham, Egg & Cheddar Artisan Breakfast Sandwich, Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich, Starbucks Nonfat Caramel Macchiato (Grande). Almuerzo: Banana Cake with Icing, Tomatoes, Selection Mushroom Pieces & Stems, Sweet Red Peppers, Maple Leaf Extra Lean Ground Chicken, Zucchini. Cena: Scone, Onions, Feta Cheese, Kraft Mozzarella Part Skim Shredded Cheese, Molinaro's Pizza Kit, Mushrooms, Sweet Red Peppers, Ground Beef (95% Lean / 5% Fat). Pasa Bocas / Otros: Carnaby Sweet Sour Gummies, Oikos Triple Zero Lemon Greek Yogurt. más...
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