Can you help me to find calorie intake for strawberry meringue roulade, please? I can't find it. Thank you.
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1565 kcal
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Grasa: 41,28g | Prot: 68,37g | Carbh: 228,89g.
Desayuno: Coffee with Semi-Skimmed Milk, Bread (Home Recipe or Bakery), Scrambled Egg (Whole, Cooked). Almuerzo: Twinings Lady Grey, Sainsbury's Dark Sweet Cherries, Banana. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Stonebaked Pizza - Ham & Pineapple. más...
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Comentarios
I suspect you may have to input it to the food database using the details on the label if you bought it. Or create it in your cookbook if you made it. Or guess the constituents and add them individually or take a closely related item. If I buy a croissant at the coffee shop, for example, I just use any croissant from the list that matches size, roughly. Good luck - it sounds lovely!
14 feb. 18 por el miembro: Phooka
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unfortunately it was cafe, where I had this. But thank you,phooka,for an ideas. I will look for similar products.
14 feb. 18 por el miembro: Yelena'sNewLife
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I just google food stuffs n take the average xx
14 feb. 18 por el miembro: emmalilly
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T least give us a fighting chance and tell what portion size you had? 100g, 200g 500g?
14 feb. 18 por el miembro: neilbateman
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1.34kg (15" x 10") is 2814 calories. There ya go.
14 feb. 18 por el miembro: neilbateman
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Sorry overybody. I forgot to tell my serving size of a dessert. It was 100g. Thank you for the information!
15 feb. 18 por el miembro: Yelena'sNewLife
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I'll take the 1.34kg with chocolate sauce, thanks... 2 days worth of calories for me there.
15 feb. 18 por el miembro: PeanutButty
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I know this, PeanutButty, but I am eating the dessert only occasionally,but Wednesday was not my day. I made a bad choice. 🤔🤐😱
15 feb. 18 por el miembro: Yelena'sNewLife
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I do not like sweet sauces. 😇
15 feb. 18 por el miembro: Yelena'sNewLife
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😂😂 PeanutButty. Neil - is that your portion size? Yelena - it wasn’t a bad choice, just perhaps not as good a choice as you could have made. Don’t punish yourself over it.
15 feb. 18 por el miembro: Phooka
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Thank you very much, Phooka. 😊 I am not worried about that. Just sometimes I wish to be able to resist the temptations for eating the dessert.
15 feb. 18 por el miembro: Yelena'sNewLife
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Oh Phooka, they were the days... just not sweet things. When we used to go for our for Sunday dinner, my wife would have pudding and I'd get a second main course.
@Yelena don't worry about a bit of naughty every now and then, it's the rest of the week that dictates whether
you'll lose weight or not. I have a blow out every Saturday and still lose weight.
15 feb. 18 por el miembro: neilbateman
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Thank you,Neil, for your support!
15 feb. 18 por el miembro: Yelena'sNewLife
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Sorry Neil, it wasn’t meant to sound like an admonishment. We are all different. Gawd knows I remember the Sundays in my 20s when we spent the afternoon and evening after the pub gaming. I’d cook massive veg curries and rice with flavoured loaves for everyone then tray after tray of jam or marmalade tarts. It may have been the smokes that gave us the munchies but we were all thin as whippets! That was many many years ago ...
15 feb. 18 por el miembro: Phooka
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