Diario de Mistybenner, 20 feb. 18

Ack first calorie surplus in a week I think. Only 150 I think but I was in car for two hours but my God we drove through fog we could hardly see a 1/4 mile in front of us for over an hour!! Speed limit 70 we were going 30!!! I was scared. So blessed to have made it home safely🙏I just hope everyone else out there did so too. Ok finally calmed enough to go to bed and count my many blessings. Buenos noches mi amigos.

Ver Calendario de Dieta, 20 febrero 2018:
1924 kcal Grasa: 83,66g | Prot: 73,02g | Carbh: 221,94g.   Almuerzo: Deli Turkey or Chicken Breast Meat, Publix Shredded Colby Jack Cheese, Kraft Hickory Smoke BBQ Sauce, Hellmann's Real Mayonnaise, Stonefire Tandoor Baked Mini Naan (45g). Cena: Trader Joe's Hass Avocado, Coca-Cola Coca-Cola Classic, Fajita with Chicken and Vegetables. Pasa Bocas / Otros: Benton's Danish Butter Cookies, Sabra Roasted Red Pepper Hummus, Las Fortunitas Corn Tortilla Chips, Stonefire Tandoor Baked Mini Naan (45g). más...
1889 kcal Ejercicio: Apple Health - 24 horas. más...

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