Diario de lucky enough to make it , 24 feb. 18

I love Saturday's when you go on fatsecret you see all the blue arrows that's so amazing everybody have a wonderful weekend

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1150 kcal

Grasa: 670,73g | Prot: 51,96g | Carbh: 158,42g.   Desayuno: Egg Omelet or Scrambled Egg with Vegetables, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Almuerzo: Roma Pizza Bread Pizza, Primo Beef Barley Soup, Primo Beef Barley Soup. Cena: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Shrimp and Vegetables in Soy-Based Sauce (Mixture), Coconut Water (Canned or Bottled). Pasa Bocas / Otros: Cantaloupe Melons, Quaker Crispy Minis, Quaker Crispy Minis, Clementines. más...

1965 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...