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Wow, even the pilates instructor was "moaning" about sore abs & muscles after a 2 week break from doing pilates, so I don't feel so bad being sore this morning for pilates workout :D
Really wish I could take my instructor to Arizona with me for the winter, she is really good and we all like her very much.
Everyone have a good day !
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754 kcal
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Grasa: 40,47g | Prot: 50,06g | Carbh: 44,31g.
Desayuno: Boiled Egg, Splenda packet, Coffee brewed, Water, Baileys Carmel Coffee Creamer. Almuerzo: Crystal Light Lemonade, Dill Relish, Kraft Mayonnaise, Starkist Tuna Packet. Cena: Land O Lakes all natural butter, Ground Beef Patty, Margaret Holmes Squash with Vidalia Onions. Pasa Bocas / Otros: Baileys Carmel Coffee Creamer, Coffee brewed, Splenda packet, Peanut Butter Natural, Celery stalk. más...
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2297 kcal
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Ejercicio:
Pilates - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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