Diario de LouiseTorr, 11 mar. 18

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day 4 and I'm really tired ... excercise was done lazy. 20min of walking the dogs I call it doga. haha. 902 calories for the day ... not going to eat tonight.

Ver Calendario de Dieta, 11 marzo 2018:

917 kcal

Grasa: 33,48g | Prot: 49,54g | Carbh: 106,65g. Desayuno: Coffee with Milk and Sugar, Papaya. Almuerzo: Butternut Pumpkin, Mielie, Chicken. Pasa Bocas / Otros: Bakers Blue Label Marie Biscuit, Pear in Heavy Syrup (Cooked or Canned), Cupcake Cake without Icing, Vita Coco Coconut Water, Woolworths Queen Pineapple, Pecan Nuts. más...

813 kcal

Ejercicio: Google Fit - 24 horas. más...

20 Seguidores Apoyo

Comentarios

Wow! 902 calories.. You are really strong I ate over 3000 today lol

11 mar. 18 por el miembro: Blueberrysparkle

haha i need to eat under a 1000 to lose a kg/week

11 mar. 18 por el miembro: LouiseTorr

How do you handle the night time hunger? Can you sleep through it?

11 mar. 18 por el miembro: Blueberrysparkle

I also eat under 1000 per day to loose. Been going well so far with me. Keep it up 💪

11 mar. 18 por el miembro: Hannah@E

I usually have a late lunch at around 3pm that helps with cravings but last night I had two marie biscuits just could not resist ... my husband ate the whole packet right next to me. Good luck for today!!

11 mar. 18 por el miembro: LouiseTorr

Ohh wow does he have a fast metabolism? Haha thank you! Good luck to you too!

11 mar. 18 por el miembro: Blueberrysparkle

Yes extremely fast! So unfair...

11 mar. 18 por el miembro: LouiseTorr

dnt beat urself up although the cravings do get the better of us but 2moro is another day 2 try again gudluck just wish we ladies can be so lucky 2 have fast metabolisms 2

12 mar. 18 por el miembro: Cziny

@ Louise our husbands are the worst lol mine asks for night tiMe treats which we used to hv together n it's bad last night I had 3 tbs ice cream n he had a huge bowl

13 mar. 18 por el miembro: Devika1988


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