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1884 kcal
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Grasa: 80,28g | Prot: 94,48g | Carbh: 214,99g.
Desayuno: Honey , Trader Joe's Vanilla Coffee Creamer, Coffee, Dole Organic Bananas, Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Almuerzo: Ginger , Strawberries , Carrot Juice, Apple, Apple, Celery Juice, Kraft American Cheese Slice, Kraft Mayo, Trader Joe's Hi-Protein Veggie Burger, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Cena: Grape Tomatoes, Cooked Celery, Trader Joe's Organic Free Range Chicken Broth, Trader Joe's Ground Chicken. Pasa Bocas / Otros: Jif Natural Creamy Peanut Butter, The Biggest Loser Celery Sticks, Nice! String Cheese. más...
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2410 kcal
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Ejercicio:
HIIT - 40 minutos, Trotar - 8/kph - 30 minutos, Kick Boxing - 30 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 7 horas y 45 minutos. más...
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