Well I am 85 over calories but I NEED THOSE BLUEBERRIES. Hope it will help with the cookie battle tonight. Carbs are still 10. So... maybe I will get back to ketosis soon. Got out the K-stix. up side I'm on the second pink... progress. ( not bad for 2 days of actually trying with no excuses) I will not complain about a 2.1 loss. I might cry over the cookies though.
|
1685 kcal
|
Grasa: 144,76g | Prot: 53,84g | Carbh: 44,53g.
Desayuno: Pork Sausage Patty or Link, Butter, Butter, Kroger Old Fashioned Oatmeal. Almuerzo: Ritz Crackers - Fresh Stack, Butter, Egg, Butter, 2% Fat Milk, Holifield Farms Pork Sausage. Cena: Butter, Blueberries. Pasa Bocas / Otros: Butter, Spinach, Grape Tomatoes, Mushrooms. más...
|
|
3444 kcal
|
Ejercicio:
Ver TV - 11 horas, Conduciendo - 1 hora y 45 minutos, Cocinar - 30 minutos, Durmiendo - 10 horas y 45 minutos. más...
|
|