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2373 kcal
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Grasa: 86,62g | Prot: 96,77g | Carbh: 186,31g.
Desayuno: Dole Organic Bananas, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Jif Natural Creamy Peanut Butter, Trader Joe's Vanilla Coffee Creamer, Coffee, Honey. Almuerzo: Cheddar Cheese , Kraft Mayo, Fresh Express Cabbage Salad, Trader Joe's Ground Chicken, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sweet Red Peppers, Calavo Avocado. Cena: Grey Goose Vodka, Trader Joe's Fresh Pressed Apple Juice, Absolut Vodka, Butter , Trader Joe's Ground Chicken, Grape Tomatoes, Cooked Celery, Trader Joe's Organic Free Range Chicken Broth. Pasa Bocas / Otros: Archer Farms Fuji Apples, Central Market Whey Protein Powder Natural Chocolate Flavor, Trader Joe's Original Almond Milk. más...
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2279 kcal
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Ejercicio:
Aeróbic - 50 minutos, Circuito de Entrenamiento - 11 minutos, Correr - 10/kph - 20 minutos, Descansando - 14 horas y 39 minutos, Durmiendo - 8 horas. más...
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