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debkay2u
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06 abr. 10
Diario de debkay2u, 06 abr. 10
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I am in my second week of Atkins and have lost 7 lbs. I am a 58 y.o. and now retired. After retiring, my weight slowly climbed. Guess I was just enjoying myself way to much ;) I live in So. IL and have two adorable grandchildren.
I believe my biggest battle in this weight loss is exercise. I have told myself I will go down 10-20 lbs. before starting to walk on my treadmill so my knees wont suffer. Am I sabatoging mysef by waiting? When I currently walk, at this weight, my knees ache at night.
It is my hope to connect with a few others on Atkins to support and learn from each other. I started at 202 lbs., want to lose 52 lbs. I have lost 7 today.
88,5 kg
Disminuído hasta ahora:
3,2 kg
.
Aún para ir:
20,4 kg
.
Dieta seguida: No Aplica.
Perdiendo 1,9 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Well welcome to FS and Atkins. If there is anything you ever need, please ask. We are all here for you!
06 abr. 10 por el miembro:
kmartin
Welcome and good luck.
06 abr. 10 por el miembro:
rebecca319
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