Diario de jamiqua, 20 mar. 18

there'll be a gain for tomorrow, though prob not a large one. i'm allowing myself a little room to cheat a little today. because i'm nearly 2lbs below my goal.

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1396 kcal

Grasa: 62,13g | Prot: 59,03g | Carbh: 156,97g.   Desayuno: Publix Red Seedless Grapes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Albertsons Plain Bagel, Land O'Lakes Sliced American Cheese, Naturegg Eggs. Almuerzo: Green Giant Hass Avocado, DiGiorno 200 Calorie Portions Pepperoni Pizza. Cena: Publix Skim Milk, Wish-Bone Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Boar's Head Black Forest Deli Ham, Thomas' Original English Muffins. más...