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Although eating even a little fruit at night makes my blood sugar too high in the morning (150) my blood pressure and wt have gone down. I am going to get a little more stringent and exercise more. Niacin now increased in dosage. Might be time for 1/2 extra Metformin?
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84,4 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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947 kcal
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Grasa: 38,06g | Prot: 120,56g | Carbh: 29,92g.
Desayuno: aspartame, organic unsweetened soy milk, sirloin. Almuerzo: sirloin, Fage yoghurt. Cena: vinegrette, bacon, almonds, swiss cheese, chicken breast, romaine. Pasa Bocas / Otros: sirloin, whitman's sugarfree sampler, Emergencee. más...
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Perdiendo 2,9 kg a la Semana
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 Comentarios
Try taking some additional fiber with your fruit. I like PGX because it's not only fiber but has CLA, which is a healthy fat for breaking down those fat cells.
19 jun. 12 por el miembro: SDgallagher
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Peso Histórico de Sedentary2
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