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I see I am at exactly the same weight I recorded in September last year.
So not a great achievement all in for 6 months!
That said I am grateful for small mercies, it could have been a whole lot worse.
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1477 kcal
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Grasa: 21,41g | Prot: 107,29g | Carbh: 207,08g.
Desayuno: Apples, Bananas, Kenco Cappuccino. Almuerzo: Tesco Healthy Living Chicken in Mushroom Sauce. Cena: Smoked Cod, Birds Eye Garden Peas, Waitrose Miniature Potatoes. Pasa Bocas / Otros: Rowntree's Fruit Pastilles, Fry's Chocolate Cream, Kettle Chips Kettle Bites Sea Salt and Balsamic Vinegar, Tesco French Vinaigrette Dressing, Florette Mixed Salad. más...
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