coming off slow, but that's ok... better than gaining.
|
65,9 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
|
|
792 kcal
|
Grasa: 38,50g | Prot: 51,01g | Carbh: 56,44g.
Desayuno: Chocolate Peanut Butter Nutrition Bar, Half & Half, Almond Breeze Original. Almuerzo: Chunky Blue Cheese Dressing, Classic Romaine, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Cucumber (with Peel), Salsa, Whipped Cream Cheese Spread, Lowfat Raspberry Kefir, Coconut Water Recovery Shots. más...
|
Perdiendo 0,6 kg a la Semana
|