Diario de DMZur, 30 abr. 18

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Small losses make me happy!

74,0 kg Disminuído hasta ahora: 32,1 kg. Aún para ir: 6,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 abril 2018:

1320 kcal

Grasa: 44,20g | Prot: 25,26g | Carbh: 194,28g. Desayuno: Cream Of Wheat, Brown Sugar, Lunch Buddies Diced Peaches with Natural Flavor in Light Syrup, Racine Backery Polish rye (Racine Bakery), Kroger Peach Preserves, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water. Cena: Hardee's Natural Cut French Fries (Small), Hardee's Spicy Chicken Sandwich, Tap Water. Pasa Bocas / Otros: Sundae Shoppe vanilla light ice cream, Southern Grove Soutern Grove Pitted prunes, Potato Sticks, Tap Water. más...

Perdiendo 0,3 kg a la Semana