Diario de Yelena'sNewLife, 01 may. 18

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I did adjusted a start weight today. I did found info about my starting weight ,which is 105 kg. Weight slowly going down. So it is positive. My mini goal is to loose 9 kg. 😉

Ver Calendario de Dieta, 01 mayo 2018:

1363 kcal

Grasa: 39,53g | Prot: 90,65g | Carbh: 149,88g. Desayuno: Silver Spoon Granulated Sugar, Quaker Jumbo Whole Rolled Oats, Actimel Fat Free Yoghurt Drink, Sainsbury's Skimmed-Milk, By Sainsbury's Blueberries, Coffee with Semi-Skimmed Milk. Almuerzo: Twinings Lady Grey, Morrisons Smoked Salmon & Soft Cheese Sandwich, Kingsmill 50/50 Bread, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Pasa Bocas / Otros: Sainsbury's Skimmed-Milk, Weetabix Additions Apple & Raisin. más...