So i had to get up to come to work today. Still sick. Stayed in bed for the last three days for the most part. Not eating like I usually do So I decided to weigh in wasn't expecting this but hey, I'm under 200!
Sad thing is I made dinner for the family last night and didn't eat it because it had cheese in it(fighting a cold and mean cough.)
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90,3 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1003 kcal
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Grasa: 38,54g | Prot: 17,37g | Carbh: 150,13g.
Desayuno: Honey , Butter , Raymond's Sourdough Bread, Great Value Non-Dairy Coffee Creamer, Granulated Sugar . Almuerzo: Nissin Very Veggie. Pasa Bocas / Otros: Ritz Crisp & Thind. más...
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Perdiendo 1,4 kg a la Semana
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