2handedjam1965
Miembro desde marzo 2020
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Publicaciones
20
Siguiendo
2
Seguidores
6
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Historial de Peso
Peso Inicial
113,4 kg
Disminuído hasta ahora:
14,1 kg
Peso Actual
99,3 kg
Desempeño:
Ganando 0,3 kg a la Semana
Peso meta
89,4 kg
Aún para ir:
10,0 kg
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Hi FatSecret-Nation! I've never done this blogging stuff before, so here goes. I've been limiting my cals to around 1500/day since day one of this process. I also only eat in a 5 hour window every day. I think the 19 hr/day fasting part has been a game changer. I like the feeling now, but the first 10 days was absolutely brutal! Well...It's been 67 days and I'm looking to see 207 lbs by Memorial Day. We'll see. Sending positive wishes to all. 2HJ
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