3bananas - Miembro

3bananas

Miembro desde agosto 2011

Publicaciones

169

Siguiendo

Seguidores

Historial de Peso

Peso Inicial

84,8 kg

Disminuído hasta ahora: 0,9 kg

Peso Actual

85,7 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta

59,0 kg

Aún para ir: 26,8 kg

Seguir

I'm 32 years old, a stay at home mom and college student. I have struggled with my weight for ten years. I put on extra weight during my pregnancy and haven't been able to lose it. In the past year I have gained an additional 10 pounds and I am now the heaviest I have ever been at 169 pounds. My goal is to reach 130 pounds.

Peso Histórico de 3bananas

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Siguiendo

	liittle lamb
	(solo visible para seguidores)

	JGBOOGADES
	Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana

	Steely43
	Ú‎ltimo pesaje: peso estable

	roothescoo
	Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana

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Libro de Cocina de 3bananas

Calorías: 87kcal | Grasa: 0,13g | Carbh: 19,48g | Prot: 2,43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

Calorías: 172kcal | Grasa: 6,46g | Carbh: 20,45g | Prot: 9,33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

Calorías: 164kcal | Grasa: 5,03g | Carbh: 29,00g | Prot: 2,71g

Orange Cranberry Muffin

A healthy breakfast muffin.

Calorías: 22kcal | Grasa: 0,06g | Carbh: 4,27g | Prot: 0,60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

Calorías: 43kcal | Grasa: 2,89g | Carbh: 0,71g | Prot: 3,17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

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Ejercicios recientes de 3bananas

	Blueberry Cream Cheese
	2% Milk Extra Sharp Cheddar Cheese
	Blueberry Bagel
	Circuito de Entrenamiento
	Caminar (Ejercicio) - 5,5/kph
	Subir Escaleras

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