Amarok
Miembro desde noviembre 2007
Publicaciones
199
Siguiendo
19
Seguidores
19
Historial de Peso

Peso Inicial
88,5 kg
Disminuído hasta ahora: 15,8 kg

Peso Actual
72,7 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 13,7 kg
I've finished my 2nd year as a high school science teacher in Nunavut. I still have a thesis to complete and living in the north poses some interesting challenges. For instance, the price of fresh produce would make most people from the south blink... and possibly faint. We don't have a gym up here, although there are lots of chances to participate in different sports - it is hard as a first year teacher to find time that I can take away from working to spend on exercise. I come from a long line of crappy metabolisms and wacky sleep patterns. So, I'm really trying to keep on top of my weight so it doesn't spiral out of control. I've already gotten to my goal weight and backslid twice in the last 8 months. I'm hoping once I establish patterns that work in my new environment I'll be in better shape. I'm also looking forward to the weather warming up enough to make being out doors more enticing.

I have a lot of good habits - like enjoying exercise and healthy food. But I also have a sweet tooth and some bad eating without paying attention habits that I'm really trying to work on. The good news is that I've lost 45 lbs in the last 12 months, and I only have about 12 lbs to go to my goal weight. The bad news is that its going to be hard to keep it off once I get there if I don't stick to exercise and smart eating.


Peso Histórico de Amarok


Siguiendo

MoonLite
Ú‎ltimo pesaje: Ganando 1,0 kg a la Semana Up
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
Chris1979
Ú‎ltimo pesaje: N/A Up
 
08willbegreat
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down

Libro de Cocina de Amarok

Calorías: 229kcal | Grasa: 8,24g | Carbh: 36,61g | Prot: 7,75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
Ver Libro de Cocina Completa

Ejercicios recientes de Amarok


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