Hello my name is Anastasia and I am want to team up with like-minded individuals that want to achieve happy and healthy weight loss.

I am a former USA World Team Member. When I quit my life as an athlete, I gained 75 lbs. I suffered from depression, anxiety and embarrassment. To lose weight I tried extreme dieting, extreme exercising, fasting, cleansing, diet pills. But after doing this, I became emotionally burnt out.

In the following months, I found a process by accident that enabled me to be at peace emotionally, spend very little to no time exercising, enjoy the foods that I love, and I drop 75 lbs. I now make trainings of that process on YouTube (@AnastasiaLovals) to help others with their weight loss journey. Check one out and let me know what you think :)