I have done this before. 17 Years back I weighed about the same and lost 57kg's over 13 months following a low fat and restricted calorie intake. My BMI was 38 and after my weight loss 18!

Losing weight is easy and simple ... but ... maintaining your weight is the trick! I was only able to maintain my weight for 5 years.

I believe if you are hungry while on a diet you eat the wrong food! No need to go hungry!

I have done it before ... can do it again ... WISH ME LUCK!