Elvirka666
Miembro desde febrero 2014
Publicaciones
17
Siguiendo
11
Seguidores
9
Historial de Peso

Peso Inicial
62,6 kg
Disminuído hasta ahora: 3,2 kg

Peso Actual
59,4 kg
Desempeño: Perdiendo 1,6 kg a la Semana

Peso meta
53,5 kg
Aún para ir: 5,9 kg
Heyy! I'm Ella & I'm 21. I always loved working out but with having desk job and sitting 10 hours a day definitely messed with my diet. I just went through Ideal Protein diet program so this is just maintenance stage for me since I've always been bad at recording my stats.

I found this website on accident but love that you can join challenges and recording food doesn't take as much time. Here is to hoping that I can actually do that & I'm excited to meet everyone!

♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥

Favorite activities:
-Snowboarding
-Kickboxing
-Soccer
-5K Obstacle Marathons

..and much much more!

♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥

Peso Histórico de Elvirka666


Siguiendo

Marty70
(solo visible para seguidores)
 
MermaidAAA99
(solo visible para seguidores)
makias
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
krofnica
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de Elvirka666

Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 277kcal | Grasa: 8,94g | Carbh: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Ver Libro de Cocina Completa

Ejercicios recientes de Elvirka666


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