JJisFit4AA
Miembro desde mayo 2010
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Publicaciones
266
Siguiendo
27
Seguidores
42
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Historial de Peso
Peso Inicial
78,2 kg
Disminuído hasta ahora:
2,9 kg
Peso Actual
75,3 kg
Desempeño:
Ganando 0,4 kg a la Semana
Peso meta
75,7 kg
Aún para ir:
0,5 kg
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Changing my bio. On a Whole30 right now to learn how to eat better. Found out that certain foods are the cause of my inflammation issues. I'm switch over to a Paleo diet. I will eat to combat inflammation now.
As a result of this switch, the weight is coming off without effort. I'm not focused on losing weight, I'm focused on eating healthy and to improve my inflammation issues.
Update: 11/20/2020 - I need to gain 10 lbs back.
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Peso Histórico de JJisFit4AA
Siguiendo
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