I went on Atkins back in 2004. It really worked. It is a total lifestyle change and you must be diligent. Dealing with life and sticking to a diet didn't work. I was conscience what I ate for a while but progressively weined myself off and here I am...40lbs heavier!!! I have 3 very active boys ages 9, 8, and 3 months and a husband who works ALL the time and it's getting harder and harder to keep up w/ them and the housework. I was diagnosed w/ breast cancer in 2006 and am all better now and I learned that I have to focus on myself...keep myself healthy...for them. They're a mess without me. I have to be the motivator, plan the activities if I feel like it or not. I will succeed!!! I am looking for a job and cannot fit any of my business suits anymore and can't afford new ones. Hillary Clinton would be jealous of all my pants suits LOL!!! I WILL SUCCEED!!!