MandaPanda242
Miembro desde septiembre 2010
Publicaciones
53
Siguiendo
12
Seguidores
16
Historial de Peso

Peso Inicial
76,2 kg
Disminuído hasta ahora: 11,0 kg

Peso Actual
65,2 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 3,9 kg
Lets see....

I'm a 25 year old female.
I work for a pretty great digital agency in Brooklyn, NY.
I live with my boyfriend of 2 years and our 2 dogs in Greenpoint.
I'm a vegetarian.

I have struggled with my weight my whole life. At my heaviest I was 184 lbs as a high school student. I managed to lose about 40 lbs over the last 2 years of high school and the 1st year of college, but ever so slowly gained back 20 of those pounds. As I saw myself becoming that fat teenager again, I knew I had to do something about it before it was too late. So here I am! Lets see what can be done...

For now I am following my own diet which pretty much consists of monitoring my caloric intake, keeping carbs low, and protein high. And of course, a lot of different kinds of exercise. I am trying to make a lifestyle change so that even after I have met my goal, that weight wont sneak back up on me

Peso Histórico de MandaPanda242


Siguiendo

radiochick
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
tapeekcm
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
gnat824
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
starbird
(solo visible para seguidores)

Libro de Cocina de MandaPanda242

Calorías: 262kcal | Grasa: 9,19g | Carbh: 40,45g | Prot: 9,57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Calorías: 184kcal | Grasa: 13,64g | Carbh: 6,86g | Prot: 12,87g
Spicy Tofu
Tasty fried tofu with piquant spices.
Calorías: 43kcal | Grasa: 4,69g | Carbh: 0,78g | Prot: 0,07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
Calorías: 153kcal | Grasa: 1,12g | Carbh: 41,16g | Prot: 9,38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calorías: 165kcal | Grasa: 5,75g | Carbh: 29,37g | Prot: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Ver Libro de Cocina Completa

Ejercicios recientes de MandaPanda242


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