SCROOK1
Miembro desde marzo 2010
Publicaciones
15
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 0 kg

Peso Actual
102,1 kg
Desempeño: Perdiendo 0,8 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 45,4 kg
Hi my name s Shyanne, I started on on here doing Atkins about 3 weeks ago, I also incorporated the weight watchers diet also, I have lost more weight doing it this way then I did just doing only Atkins. I want to loose alot of weight but am on no time schedule, my husband and I are trying to have a baby, and my weight isnt helping any. Plus I have medical problems that make it really hard to loose weight, so I am trying my hardest.

Peso Histórico de SCROOK1

Libro de Cocina de SCROOK1

Calorías: 117kcal | Grasa: 4,08g | Carbh: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calorías: 116kcal | Grasa: 0,47g | Carbh: 25,34g | Prot: 3,73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Calorías: 96kcal | Grasa: 7,15g | Carbh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorías: 68kcal | Grasa: 0,26g | Carbh: 18,05g | Prot: 0,41g
Baked Apples
An easy and healthy way to enjoy baked apples.
Ver Libro de Cocina Completa

Ejercicios recientes de SCROOK1


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