SairThom
Miembro desde octubre 2012
|
Publicaciones
487
Siguiendo
61
Seguidores
143
|
Historial de Peso
Peso Inicial
83,5 kg
Disminuído hasta ahora:
28,7 kg
Peso Actual
54,8 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
63,5 kg
Aún para ir:
8,7 kg
|
|
Sarah. Married, Mum to three teenagers. Civil Servant, desk based job. Lover of eating cleanly, yoga, pilates and cycling.
I've recently lost about 3 stones 7lbs over an 18 month period. It was a slow, insidious gain, I'd always been a size 12 give or take. I barely noticed it creeping up until I kept having to buy the next dress size up again and again. When a size 16 started appearing in the changing rooms I decided it was time to sort it. Since then I've settled at around 8 stones 7-9lbs and a size 8 / 10. My loss was primarily from calorie restriction and fine tuning my eating habits/choices. Focussed on keeping this weight and maintaining my current lifestyle.
|
Peso Histórico de SairThom
Siguiendo
|
|