SunikaN
Miembro desde diciembre 2012
Publicaciones
172
Siguiendo
9
Seguidores
34
Historial de Peso

Peso Inicial
81,3 kg
Disminuído hasta ahora: 1,1 kg

Peso Actual
80,2 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
74,5 kg
Aún para ir: 5,7 kg
I'm 38 years old and have two children (one born July 2009, the other December 2011). I never struggled with my weight until I went overseas to au-pair and ended up gaining 16kg in 16 weeks. From there it's been an endless struggle to lose.

The highest my weight has been (post babies) was 83kg. I'm trying to get back to my 'comfort zone' which is between 70 and 72kg. Being married definately does bring up the kilos... But it's time to lose them again. If I can reach pre-married weight again I'd be extatic! That's 69kg.

I'd like to fit back into a size 10 jeans (or comfortably in a size 36 will be fine too). I have cancelled my gym contract as with two kiddies in the house it's too difficult to get there. So I'm always looking for ways to incorporate my children into our excercise. It also teaches them to be active.

I eat clean. I eat raw where possible - which is not really that much as I "gril". I eat free range if affordable. There is no price to be put on health.

Food should heal you and grow you, not kill you.

Starting weight: 83kg
Height: 1.74m
Comfort weight: 72kg
Finish weight: Who knows and quite honestly I don't really care.

Peso Histórico de SunikaN


Siguiendo

Natasjamm
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Chrizelda
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
Lizzieprice
Ú‎ltimo pesaje: peso estable Steady
 
PontJieBoTTeR
(solo visible para seguidores)

Libro de Cocina de SunikaN

Calorías: 280kcal | Grasa: 22,55g | Carbh: 8,55g | Prot: 12,42g
Low Carb Bread
A delicious bread that packs an omega punch.
Ver Libro de Cocina Completa

Ejercicios recientes de SunikaN


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