I am 49 going on 50. Still in decent shape but the pounds are creeping up on me. My husband and I just started the hcg diet. We have lots of friends that have had great success on it. If you are not familiar with it,take a look at www.simplyhcg.com. For those of you that are familiar with it a great website for info is www.hcgdietinfo.com. Anyway we are on our load days. The real work starts Tues. Yee Ha