Walkinmule
Miembro desde septiembre 2010
Publicaciones
27
Siguiendo
5
Seguidores
4
Historial de Peso

Peso Inicial
107,5 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
109,8 kg
Desempeño: Ganando 0,4 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 37,2 kg
I'm a '40-something' "mom" to a whole farm full of cast-off critters. I've always been overweight but it's really gotten me down the past few years. I'm starting to feel all of the aches and pains that go with being fat - along with all the creaks and cracks of getting older. I've realized that if I'm going to be able to keep this farm into my old age, I'd better start taking care of myself a bit better.
I'm hoping that FS will be my key. I love to try new foods and the recipies on this site have been a real encouragement - who would've guessed that cauliflower and tofu could be used to make meat & potatos 'good for me'!!! (o:

Peso Histórico de Walkinmule


Siguiendo

project_me
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
thelast10pounds
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
spcyckn
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Pam14
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de Walkinmule

Calorías: 51kcal | Grasa: 0,48g | Carbh: 9,73g | Prot: 2,00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
Calorías: 104kcal | Grasa: 5,07g | Carbh: 16,34g | Prot: 3,31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
Calorías: 242kcal | Grasa: 18,66g | Carbh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorías: 180kcal | Grasa: 8,73g | Carbh: 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calorías: 167kcal | Grasa: 0,09g | Carbh: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Walkinmule


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