My name is Meeka I'm 31 I started my lifestyle change on feb 16th I quit drinkn alcohol I think I was borderline alcoholic lol I've changed my way of thinkn to began my diet I cleaned out my cabinets...fridge and freezer of all the nonsense I use to over indulge in now I eat 6x a day small portions of healthy food I'm even eating stuff I would never eat b4 like eggs.. oatmeal yuck lol and yogurt but let me tell u guys the reward I get from eating these healthy foods are amazing I have so much energy it scares me...lol seriously though I started at 195lbs I not weight 180.8lbs and it hasn't even been a month wish me luck I have about 20lbs more to get my target!!! Goodluck too all you guys!!