aurorabucket
Miembro desde marzo 2009
Publicaciones
29
Siguiendo
6
Seguidores
8
Historial de Peso

Peso Inicial
83,0 kg
Disminuído hasta ahora: 15,0 kg

Peso Actual
68,0 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
69,9 kg
Aún para ir: 1,8 kg
I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

Peso Histórico de aurorabucket


Siguiendo

munecagirl22
Ú‎ltimo pesaje: peso estable Steady
 
pandora32211
Ú‎ltimo pesaje: peso estable Steady
Ilo
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
janey1981
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de aurorabucket

Calorías: 96kcal | Grasa: 7,15g | Carbh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorías: 80kcal | Grasa: 4,08g | Carbh: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calorías: 178kcal | Grasa: 10,45g | Carbh: 1,15g | Prot: 18,88g
London Broil
Herbs and spices marinated London broil.
Calorías: 606kcal | Grasa: 34,96g | Carbh: 6,91g | Prot: 63,71g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
Calorías: 185kcal | Grasa: 9,06g | Carbh: 4,60g | Prot: 20,86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
Ver Libro de Cocina Completa

Ejercicios recientes de aurorabucket


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