doozy65
Miembro desde enero 2011
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Publicaciones
139
Siguiendo
14
Seguidores
16
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Historial de Peso
Peso Inicial
96,2 kg
Disminuído hasta ahora:
11,3 kg
Peso Actual
84,8 kg
Desempeño:
Perdiendo 0,2 kg a la Semana
Peso meta
70,3 kg
Aún para ir:
14,5 kg
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I am 49 years old & have finally after decades of dieting realize its not about dieting but rather about putting healthy healing foods into my body.
In March of 2013 I was diagnosed with Non Alcoholic Fatty Liver Disease. I was told to loose 42 pounds. Through research of my own I changed the way I ate, quit alcohol except for 3 drinks seperately in the last 18 months & began exercising on a regular basis. I've lost 37 pounds & feel so healthy. My liver shows it has completely healed.
Since then through more research I now eat foods that are healthy for my liver & pancreas. So here I continue:)
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Peso Histórico de doozy65
Siguiendo
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