iamdanielshaw
Miembro desde febrero 2016
|
Publicaciones
137
Siguiendo
9
Seguidores
9
|
Historial de Peso
Peso Inicial
83,9 kg
Disminuído hasta ahora:
2,7 kg
Peso Actual
81,2 kg
Desempeño:
Perdiendo 0,9 kg a la Semana
Peso meta
72 kg
Aún para ir:
9,2 kg
|
|
Started this journey at the beginning of 2017, made great progress and reached my racing weight for cycle racing 🚴♂️🏁 by the summer. Since then I’ve maintained and carried on tracking all my incoming and outgoing calories religiously. Love the feeling of being in control, though keeping myself under 10% body fat does require ongoing sacrifices and careful monitoring 👍😀
|