jill bright
Miembro desde octubre 2014
Publicaciones
88
Siguiendo
11
Seguidores
18
Historial de Peso

Peso Inicial
88,5 kg
Disminuído hasta ahora: 13,8 kg

Peso Actual
74,6 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 13,4 kg
HI my name is jIll. I live in ottawa, ontario. I have a goal of losing 50 lbs ... would be nice to lose it by next fall. I like to walk my dog, bike , swim , work out , go to the gym... go to the beach, shop, get tattoed, go to rock concerts. I am a friendly person, so anyone can send me a message , i always like to chat with new people. Its nice to have a support system on here. I am a mother to a great teenager, well almost adult now.... so mom needs to get her butt in gear ... so any encouraging words r great! Cheers!!

Peso Histórico de jill bright


Siguiendo

워너비고앵
Ú‎ltimo pesaje: Ganando 2,8 kg a la Semana Up
 
meonadiet
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
runrgrrll
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
HCB
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de jill bright

Calorías: 225kcal | Grasa: 2,41g | Carbh: 28,73g | Prot: 23,58g
Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
Calorías: 98kcal | Grasa: 0,40g | Carbh: 17,81g | Prot: 6,42g
Brown Lentil Soup
Delicious soup for a cold day.
Calorías: 210kcal | Grasa: 10,72g | Carbh: 2,51g | Prot: 24,62g
Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
Calorías: 134kcal | Grasa: 4,95g | Carbh: 14,00g | Prot: 7,99g
Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
Calorías: 109kcal | Grasa: 2,62g | Carbh: 19,14g | Prot: 4,56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
Ver Libro de Cocina Completa

Ejercicios recientes de jill bright


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