jmay9087
Miembro desde junio 2015
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Publicaciones
13
Siguiendo
1
Seguidores
1
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Historial de Peso
Peso Inicial
147,4 kg
Disminuído hasta ahora:
20,7 kg
Peso Actual
126,7 kg
Desempeño:
Perdiendo 2,4 kg a la Semana
Peso meta
83,9 kg
Aún para ir:
42,8 kg
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35 years old - Husband and father of 3
I am a typical working father/husband getting back on track with his weight loss, health and wellness. Dropped 60lb and over the last 24 months I let 20 creep back on. I have recently changed my nutritional goals and strategy and am using fatsecret to track progress.
Current nutritional focus:
Daily caloric intake of 2,100 composed of
47g Fats
252g Carbohydrates
170g Protein
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