I am 5'3" tall and started to diet in 2008 at 155 lbs. Here I go again starting at 154 lbs. I admit it I have an addiction! CHOCOLATE! How wonderful it is! I am still going to eat chocolate but I have to learn to eat in moderation. NOT THE WHOLE BAG! :) So far I am doing pretty good. I started watching what I eat and doing Turbo Fire March 14th. My last weigh in I was 150.3. I will weigh in tomorrow and hopefully I will not let myself down.