kyvc93
Miembro desde julio 2010
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Publicaciones
48
Siguiendo
6
Seguidores
7
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Historial de Peso
Peso Inicial
111,1 kg
Disminuído hasta ahora:
0,4 kg
Peso Actual
111,5 kg
Desempeño:
Perdiendo 0,0 kg a la Semana
Peso meta
72,6 kg
Aún para ir:
38,9 kg
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Hi, My name is kiisha. I am a teen who is trying to turn my life around for the better. I have basically been overweight all my life. Without even thinking about my health through out these years, I finally realize that it's time for me to get my life together.
Why I Want To Get In Shape:
Avoid health risk problems in my family due to
Be more confident
Be a dancer
Fit in prettier clothes
Feel confident in my self
My Inspirations:
My weight loss poster
Biggest Losers
I used to be fat
Youtube, Sparkteens, and Fatsecrets I currently weight 221 and this here is the beginning of a Closing Chapter and opening a New Chapter for 2011.
I need to make this change for me. I can do it and so can you!!! Good Luck to all and stay positive!!
My Program:
*Exercise 3 - 4 times a week
-Walk/Jog 2 miles in the morning
-Walk/Jog 2 miles in the evening
-Spark teen Video
*Drink 8 - 10 cups of water a day
*Limit the junk food
*Lose 20lbs Before school
*Write in your journel everyday.
*Weigh In every saturday
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Peso Histórico de kyvc93
Siguiendo
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